Physiotherapy is a healthcare treatment that focuses on improving movement, reducing pain, and restoring physical function. It is used to treat injuries, chronic conditions, and mobility issues through techniques such as exercise therapy, manual therapy, and electrotherapy. Physiotherapy helps strengthen muscles, improve flexibility, and prevent further injury. It is beneficial for people of all ages, including those recovering from surgery, sports injuries, or neurological conditions. By promoting natural healing without heavy reliance on medication, physiotherapy enhances overall quality of life and supports long-term health, enabling individuals to return to their daily activities with greater comfort, confidence, and independence.